Wednesday, 27 February 2013

Insanity Review

You've probably heard of the ever popular workout Insanity before.  It has a reputation for being particularly gruelling, to the point where people have a tendency to get all Harry Potterish and whisper it like "He Who Must Not Be Named"....

So if you're at all curious about this program because you've decided you'd like to get fit or lose a few pounds but aren't sure if it's for you, well, you've come to the right place.

Wednesday, 20 February 2013

Shakeology Review

So what is this Shakeology stuff all about anyway?  Just for bulky bodybuilders?  Just for elite athletes who wear speedos to run marathons?


Saturday, 16 February 2013

Ultimate Reset Review: Phase 1

Please watch this video for my candid Ultimate Reset Review

So, as many of you know, I started a program called The Ultimate Reset. It's a 21 day detox/cleanse diet that gets rid of all the garbage in your system leaving your body healthier. One great side effect is also weight loss. So, I'm done my first week, and for any of you out there who are curious, I just thought I'd give you a bit of info.

Wednesday, 13 February 2013

Have you ever thought... I need help losing weight?


It's the theme of the day today, I've decided.

So often when we embark on a health or weight loss journey we attempt to get new results by doing the same thing.

Monday, 11 February 2013

How to Lose Weight Fast

Ahhh the million dollar to lose weight fast??

I bet that this question has been asked at least a million times in the past....six months.  I bet it has been searched over and over and over again on Google, YouTube, Yahoo, You Hoo, Boo Hoo,  you name it.

The Holy Grail of health and fitness--how can I lose weight fast?

Friday, 8 February 2013

Ultimate Reset Review: Mourning a Good Friend

I found this on the internet, and I thought it quite fitting.

You see, I am in mourning.  For a dear dear friend--Mr. Food.  He has been a faithful companion since childhood, never leaving my side as I deal with life's ups & downs, and celebrate its triumphs.  He has comforted me when I was down, acted as therapist when I was confused, and filled in as best friend on cold winter movie nights.  He was loyal, never judging.  He was mine. 

Sunday, 3 February 2013

The Ultimate Reset: My Personal Journey

Watch this video where I explain why exactly I am doing The Ultimate Reset

Well guys, my Ultimate Reset Kit is due to arrive on Tuesday, so I thought it was high time I got my butt in gear and got ready for this incredible journey!!

And what an incredible journey it will be!