Wednesday, 16 January 2013

What to do when your friends & family don't support your weight loss journey

One would think that if you decided to lose weight the entire world would let out a collaborative whoop!!  But, sadly, that is not always the case. Sometimes our friends and family can be our loudest cheering section, but not always. 

They may not necessarily understand what we're doing, or why we're doing it.  Our journey for fitness may be viewed as a reminder that they too are in a place where they don't want to be. 

Whatever the case, you need to be aware of how your family sees your quest for fitness and then find ways to deal with it so that it doesn't become the one thing that sabotages your chances for success. Check out the video above to see more about this and hear what I have to say about dealing with this stuff. And, if you are ready to transform your life and are looking for a supportive team to get healthy with, look no further!!

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